COMING RIGHT UP:
Quick reads packed with health-boosting insights for midlife.
(Plus some behind the scenes of farm life, because who doesn't love pics of adorable alpacas?!)
I combine science and soul to help you thrive in body, mind, and spirit.
Estetrol: A New Hormonal Pathway in Menopause Treatment
Exploring how Estetrol (E4), a naturally occurring fetal estrogen, is emerging as a promising option for menopause symptom relief and bone, breast, and metabolic health.
