Faith-based health & wellness for women in midlife.
It’s time to feel like yourself again: rooted in wellness, anchored in faith, and living the purpose you were created for.
Missing the younger, healthier version of you?
Do you ever look back at 20-something you and wonder, “Who was that woman with more energy, less stress, and a firmer body?”
If only you’d been given a heads up about the “lovely” midlife guest list: hot flashes, night sweats, and unpredictable moods … to name a few. And let’s not forget the body changes and weight gain (RIP flat stomach).
FOR THE RECORD:
You don’t want to go back to your 20s.
Been there, done that decade! But you also don’t love this midlife stage where you just don’t feel like YOU anymore.
And burnout? It’s been pounding on your door with a vengeance. Between working full-time, taking care of your little or big kiddos, and driving your aging parents to appointments, you’re one restless sleep away from full-fledged exhaustion.
You’d give anything to learn how to slow down, prioritize your wellbeing, and get back to what matters most in life —
faith, family, and health.
Hi, I’m Dr. Jessica Nazzaro.
Board-Certified OBGYN, Certified Menopause Practitioner, and Faith-Based Wellness Coach for Women
Here’s the hard truth: Midlife and menopause often get forgotten in the medical space, leaving women in the dust. My mission is to fill that gap, so you don’t just feel like you’re “managing” midlife on your own. You’ve got all the support you need to turn it into the best chapter of your life!
Faith is at the core of who I am and what I do.
It helped me claw my way out of my own burnout and reconnect to what matters most. I’ve since slowed down, improved my health, and found deeper purpose. Faith doesn’t mean we never have struggles; It means we can face them with greater peace and clarity.
Ready to *finally* feel like yourself again?
Here are 3 ways I can support you:
1:1 Coaching
A 6-week, highly customized and bespoke coaching experience to meet you where you’re at in your health and wellness journey.
On-Demand Resources
Bite-sized trainings to help you navigate midlife—from hormone fluctuations, to energy dips, to weight gain, and more.
Telehealth Support
Convenient, virtual appointments to get all your menopause questions answered by a trusted health practitioner (yours truly).
Farm life calls.
Ever wish you could escape the modern, don’t-stop-till-you-drop pace of life? Or feed your body healthy ingredients you can actually pronounce? Join me and my family as we navigate the wonderful world of hobby farming.
Our six-acre farm is home to five alpacas, two livestock guard dogs, chickens and two cats. It’s where we enjoy slow mornings, home-grown meals, and low-tox living.
There’s never been a better time to create a slower, more sustainable, and self-sufficient lifestyle.
MY GIFT TO YOU
Hormone Safe Essentials Guide
You’d probably be shocked to see how many hidden, harmful ingredients lurk in everyday products. But here’s the good news …
You can remove them from your shopping cart and replace them with cleaner, safer alternatives.
In this quick guide, I share my top picks for kitchen, household, and body care products—all chosen to support hormone balance, boost energy, and calm your nervous system. These are the very same products I use in my own home, to help me and my family feel our best.
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Quick reads packed with health-boosting insights for midlife.