One Pot Baked Beans
Ingredients
4 cans of beans
8 Tbsp molasses
4 Tbsp apple cider vinegar
4 tsp worcestershire sauce
8 Tbsp maple syrup
1 medium sweet onion, diced'
1/2 tsp salt, pepper, chili powder, garlic
powder
3 oz tomato paste
Instructions
Drain and rinse beans
Dice onion
Place all ingredients in pot (we use
cast iron)
Simmer for 3 hours, or longer
Chef's Tips
While this does not have sugar, it is
sweetened with molasses and maple
syrup. We try to use local maple
syrup! If you prefer baked beans that
are less sweet, you can cut the
molasses in half.
We use cast iron (and stainless steel)
in our kitchen to avoid harmful
chemicals that can leach into our
food. “Forever chemicals” called PFAS
have been linked to cancer and
hormonal disruption. No thanks!