COMING RIGHT UP:
Quick reads packed with health-boosting insights for midlife.
(Plus some behind the scenes of farm life, because who doesn't love pics of adorable alpacas?!)
I combine science and soul to help you thrive in body, mind, and spirit.
Our First Chickens: A Journey Toward Self-Sufficiency and Simple Living
Last week we added some exciting additions to the farm! We got our first chickens.
